Try something different this January by incorporating more vegan meals into your meal plan!
This time of year, many of us tally up all the ways we'd like to improve ourselves over the course of the next 12 months. We set aside lofty aspirations of self-improvement touching on everything from eating better to getting fit. Whether you are of the inclination to make resolutions or not, science consistently tells us that reducing the amount of animal products and meat we consume (especially red meats) is one of the best things we can do for our bodies.
This time of year, many of us tally up all the ways we'd like to improve ourselves over the course of the next 12 months. We set aside lofty aspirations of self-improvement touching on everything from eating better to getting fit. Whether you are of the inclination to make resolutions or not, science consistently tells us that reducing the amount of animal products and meat we consume (especially red meats) is one of the best things we can do for our bodies.
In light of this, and in an effort to spread more about the benefits of veganism, January has been dubbed Veganuary--a time for encouraging others to break with the traditions of meat at every meal and to embrace, even if for a limited time, a plant-based diet. Here are 3 simple and delicious dishes you can try to introduce yourself to the vegan diet. As always, all three of these recipes are gluten-free, too!
3 Gluten-Free Vegan Dishes
1. The Plant-Based Breakfast
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