Kickstart your morning with this gluten free, energy-releasing pimped up porridge!
Yield: 1 portion
Prep time:
Cook time:
Here in Manchester, we're bracing for the coldest part of the winter; with daily frosts and the near-weekly threat of snow, it's comforting to start the day with a warming bowl of hearty oatmeal. Famed for its slow release of energy, oatmeal will keep you full longer than other breakfast alternatives and will ensure you're at your best and ready to start your day, no matter how low the mercury dips! This recipe is a classic combination of tried and true oatmeal flavours suitable for coeliacs, vegans, vegetarians and even those on a dairy free diet.
1/2 cup cashew milk
1 tablespoon cinnamon
1 cup gluten free rolled oats
1 small apple, sliced
2 tablespoons brown sugar
handful walnuts
pinch salt
knob cashew or other nut butter
Need a conversion? Use this handy chart.
I absolutely love oatmeal. It's a great blank canvas for breakfast creations, check out this gluten free cashew and Nutella oatmeal, and it makes some pretty boss cookies, too! If you're coeliac and want a good, hearty breakfast ready in minutes flat, be sure to find yourself some suitable oats. Many coeliacs can tolerate traditional oat gluten, but some may be sensitive to it, so opting for a brand that is guaranteed gluten free, will save you from any potential tummy upset. My favourite regular and gluten free brand is Quaker Oats. Their gluten free rolled oats are a bit fluffier than their traditional oats but taste just as yummy!
Prep time:
Cook time:
Gluten Free Apple Cinnamon Oatmeal
Here in Manchester, we're bracing for the coldest part of the winter; with daily frosts and the near-weekly threat of snow, it's comforting to start the day with a warming bowl of hearty oatmeal. Famed for its slow release of energy, oatmeal will keep you full longer than other breakfast alternatives and will ensure you're at your best and ready to start your day, no matter how low the mercury dips! This recipe is a classic combination of tried and true oatmeal flavours suitable for coeliacs, vegans, vegetarians and even those on a dairy free diet.
Ingredients:
For the oatmeal1/2 cup cashew milk
1 tablespoon cinnamon
1 cup gluten free rolled oats
1 small apple, sliced
2 tablespoons brown sugar
handful walnuts
pinch salt
knob cashew or other nut butter
Need a conversion? Use this handy chart.
Vegan Apple Cinnamon Oatmeal
Instructions:
- Prepare the oats according to the packet, either in the microwave or on the stove top, whichever you prefer.
- Once cooked, finish with butter, brown sugar, a pinch of salt and cinnamon.
- Top with a handful of walnuts and apple slices and serve with a cold glass of orange juice.
Other gluten free breakfast choices:
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