Gluten Free Sausage & Spinach Soup for #SHHealthySmiles

A delicious gluten-free soup with ingredients that will give you a healthy smile!

Yield: 6-8
Prep time: 10 minutes
Cook time: 25 minutes

Gluten Free Sausage & Spinach Soup

This soup is a deliciously, easy option for a quick late autumn/early winter dinner. I especially love this recipe because it features ingredients (courtesy of Simplyhealth) that promote healthy smiles. Just take a look at the inforgraphic at the bottom of this post for more ideas about how to cook your way to a healthy smile.

The lovely people at Simplyhealth provided me with a basket of ingredients from retailer Able and Cole, and I used those ingredients to develop this deliciously creamy recipe.

Ingredients:

For the Gluten Free Sausage & Spinach Soup
1 pack gluten free sausages, skins removed
1 onion, diced
1 tablespoon garlic granules
1 litre semi-skimmed milk
2 handfuls of fresh spinach
2 teaspoons ground almonds
salt
pepper
50 grams butter
50 grams vintage cheddar cheese
250 grams potatoes, chopped

#SHHealthySmiles Gluten Free Sausage & Spinach Soup

Instructions:

1. Melt the butter in a large soup pot, over a medium heat.
2. Fry the sausage meat in the butter until beginning to pink.
3. Add the chopped onion and garlic granules and fry until the onions are translucent and fragrant. Sprinkle with a pinch of salt,
4. Add in the potatoes and a bit more salt and some pepper. Cook for a few minutes and add the ground almonds to help thicken the sauce and add a lovely, nutty flavour.
5. Add the milk into the pot along with a 2/3 of the cheese. Bring to a boil and then simmer for about 15 minutes until the potatoes are tender and cooked through. Stir in the spinach and let simmer for 5 minutes.
6. Finish the soup with a good pinch of seasoning and the rest of the cheese before serving.

 Want some inspiration on how to cook your way to a healthy smile? Take a look at Simplyhealth's infographic: