You guys know by now that I love smoothies! (I must do to have an
ebook, right?!) I love how simple it is to just tumble ingredients into a blender or smoothie maker and come out with a delicious end result. I made this smoothie after coming back from the gym. It was lovely and refreshing. And the frozen cherries give it a nice tartness that's perfect to help you feel re-energized! There's sugar free apple juice for this smoothie's base and just a little bit of frozen fat free yogurt to help thicken it up. No sugar, no honey; it's just good for you!
Ingredients:
For the smoothie
1/2 cup frozen cherries
1 cup apple juice
1 golden delicious apple, diced
3 or 4 frozen yogurt cubes
All right, let's blitz:
Place the cherries, cubed apples and yogurt cubes into a blender or smoothie maker.
Pour over the apple juice and blitz until desired thickness.
Pour into a tall glass and enjoy.
Thanks for hosting! First time here and hope to come back often. That smoothie looks so refreshing and just in time for the hot weather.
ReplyDeleteYou're welcome, Sharon! :) Welcome! I wish there was hot weather here in England! :(
DeleteWhat a fun Facebook hike! Love it :) Your smoothie looks Delicious! Krista @ A Handful of Everything
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DeleteWhat a fun way to grow!!! I just liked everyone! I will check back to see who else comes to play! Thanks for doing this for us all!
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DeleteThanks for the Like Hike, Anyonita! :)
ReplyDeleteLove, Joy
Yesterfood.blogspot.com
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DeleteStopping by to tell you that I have nominated you for the Liebster Award~ For more info go to: http://www.turnips2tangerines.com/2013/05/liebster-award.html
ReplyDeleteAww Lynn, that's brilliant! Thank you!
DeleteThis smoothie looks yummy! I have pinned it and will have to make it. Thanks for hosting!
ReplyDeleteJoanne @ http://jmacreativemess.blogspot.com
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DeleteThanks for inviting me to link up! Your smoothie looks SO good. I am working on a post called Smoothies You Need to Try and will link to your post, if you don't mind. :)
ReplyDeleteThe Grass Skirt
You're welcome! Oh, yes! Please feel free to link to this post! :P
DeleteGreat Hop! Thanks for hosting :)
ReplyDeleteSerena
Operation: Be His Mother
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DeleteThank you, for hosting and inviting me!
ReplyDeleteJodi @thenoiseofboys
www.facebook.com/jodisnoisyboys
http://thenoiseofboys.com
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DeleteThanks a lot for hosting anyonita! Enjoy the rest of your weekend.
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DeleteOK, so I am going to have to practice saying your name. Mine is a similar thing. Sinea is pronounced SEENA...but who could know that?
ReplyDeleteThanks so much for the link party. I will be making my way through liking people..may take a couple of days but I am determined and would LOVE likes back.
Please stop by for Sugar & Slice Sunday tomorrow evening (co hosting) and my Wonderful Wednesday Hop on Ducks 'n a Row. :)
Hahaha, oh names! :) Mine's easy too. Just think of writing a shopping list: you need eggs, milk AND YOU NEED A loaf of bread and you got it! :) Oh, I'll be linking up to Sugar & Slice today & I'll be back for Wonderful Wednesday, too! Love finding new hops!
DeleteThanks for hosting and for the invite. Have a great week...
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DeleteI loooooooooove the apple cherry smoothie!!
ReplyDeleteIt was so yummy! :)
DeleteThis looks delicious! And I love the idea of using frozen yogurt cubes.
ReplyDeleteThank you! :) Oh, I love frozen yogurt cubes! They make for easy smoothie making!
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